Back Pain

Whether it’s emptying the car boot or moving files at work, we all end up lifting heavy loads once in a while. However, many of us find it hard to lift objects correctly in way that we don’t injure our backs. So what should we...

Top Tips for Sciatic Pain

Sciatic pain commonly refers sharp pain down the leg and sometimes into your foot.  It can be extremely painful and debilitating and can commonly feel that pain and discomfort is getting out of control. Unfortunately there is no easy cure for sciatica however, chiropractic care can make a big difference to your symptoms.

What is Sciatic ?

Sciatica is not a diagnosis it's a name of a long nerve that comes out of your lower spinal column through your buttocks down the back of your legs and ends at your big toe.